Little Rock - Fitness Classes Deals
Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program
Calorie-melting fitness classes set to the tune of Latin-inspired music
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Trainers introduce basic CrossFit moves during Elements class & lead increasingly challenging CrossFit routines for functional fitness.
Experienced instructors shimmy alongside students to Latin-inspired music while guiding them through dance steps in calorie-melting classes
CPR-trained instructors lead outdoor boot camps with plyometrics & resistance training that utilizes landscape to increase challenges
Encouraging & knowledgeable staff teaches Zumba, boot-camp & weightlifting classes & helm personal training & nutritional counseling
Experienced aestheticians outfit eyelids with soft, full eyelash extensions that offer quick application or semipermanent durability
Licensed massage therapists knead away stress & muscular tension during 30-, 60- & 90-minute signature full-body massages
CPR-trained instructors lead outdoor boot camps with plyometric & resistance training that utilizes landscape to increase challenges