Trained instructors lead yoga, Pilates, and Piloxing workouts in a studio equipped with standard-temperature and heated exercise rooms

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Personal trainers plan custom workouts; group classes tone physiques

An instructor provides one-on-one guidance as you bend and stretch on a Reformer

Dozens of group fitness classes include six styles of yoga, boot camps, dance, and Pilates-based core work

Cynthia Conde of VH1's Bridal Bootcamp heads a fitness haven where pole-dancing classes build strength and confidence

Experienced trainers and instructors lead small-group and one-on-one workouts tailored to clients' fitness goals

An instructor provides one-on-one guidance as you bend and stretch on a reformer

Develop strength and stamina with an expert trainer and up to 19 other students during kickboxing classes for men and women

Cynthia Conde of VH1's "Bridal Bootcamp" heads a fitness haven where a pro circus aerialist builds strength and confidence on suspended silk