Fitness instructors summon sweat with high-energy Zumba classes & unleash sassy alter egos with belly-dancing & strip dance

Experienced instructors guide students in Latin dance-based moves for a full-body, cardio workout set to upbeat international music

Expert coaches impart footwork & blade-handling skills as students step, lunge & parry in 3,000-square-foot facility with six fencing strip

Certified personal trainer & third-degree black belt helms kickboxing classes that teach self-defense & provide cardio & resistance workouts

Piloxing, Zumba, tai chi & belly dancing available; 60-minute classes; Morning & evening sessions ;

Designed by boxing coach; Combines fundamentals, plyometrics & core conditioning; 20 students or fewer per class;

Healthy, efficient movement via full-body awareness; Daily one-hour classes;

Cardio, strength & endurance ; Motivational training staff; Choose regular or small class ; Optional personal meal plan;