24-hour facility hosts fleet of TV-equipped cardio machines from Life Fitness & Cybex & hosts short and long group fitness classes

Indoor cycling studio’s black-lit neon murals, upbeat tunes & flat screens with dancing images motivate riders through one-hour workouts

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps toes tapping & conditions heart

Ladies-only belly-dance, pole-fitness, yoga & Zumba classes tone physiques of all fitness levels in nonjudgmental environment

Amid supportive, party-like environment, instructors teach Zumba, dance-inspired cardio, and stretching

Excursions for all skill levels; Friday happy-hour cruises; Moonlit paddleboard cruises; Board-rental included;

Cardio-heavy workouts; Latin dances, music & rhythms; Classes for all age levels; Kickboxing & power yoga;

Stand-up paddling works core & improves balance; Fitness classes on Lake Ivanhoe;