Piedmont Triad - Fitness Classes Deals

Biggest Loser Pro certified trainer coaches small groups with fat-busting drills & online support while measurements track their progress

50-minute, Latin-dance-inspired workouts performed to international music

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Groups meet three times per week for boot camps led by nationally certified fitness instructors drawing from plyometrics & circuit training

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approximately 4-mile course.

Licensed Zumba instructor combines exercise component of simple dance steps with fun, party-like environment of nightclub

Veteran instructors teach pupils martial art developed for Israeli Army, instructing them in efficient, real-life defense techniques

Biggest Loser Pro certified trainer coaches small groups with fat-busting drills & online support while measurements track their progress