Beside the rushing river, exercisers shed sweat and calories in one-hour boot camps held by professional soccer coach

15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approximately 4-mile course.

Low-impact workout for pregnant women incorporates fit-ball cardio exercises and moves that bolster core and pelvic floor

Innovative group mixes dance & aerial arts in gravity-defying, all-ages fantasia of movement that incorporates ropes, slings & unusual props

Certified CrossFit instructors guide physiques of all fitness levels through changing daily routines rife with weightlifting & sprints

Old school–style garage gym hosts Crossfit fitness classes designed to help patrons of all abilities to hone strength & agility

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Aerial fitness instructors lead exercise routines & introductory classes that suspend students in air with silk ropes & low trapeze bars

Colorful lights, live DJ & dance-club classrooms make each class bona-fide party backed by Zumba's traditional Latin-inspired dance steps

Experienced instructors diagnose personal-fitness levels & send guests to traditional or therapeutic group-training sessions