Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Instructors inspire confident footwork with lessons in tap, ballet, jazz, acrobatics, hip-hop, and contemporary dance

Zumba and Yoga-Pilates classes sculpt physiques in a nonjudgmental setting; salsa lessons teach beginners to twirl and step over eight weeks

Instructor calls upon degree in exercise science to lead students through Les Mills and Zumba dance fitness classes

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Military-style obstacle course challenges athletes to conquer mud-caked hurdles before celebrating during a postrace party.

High-intensity CrossFit workouts mix cardio & strength-building routines that build from using body's own weight to simple equipment

Instructors help fitness seekers & competitive fighters tone & strengthen through boxing, kickboxing, weight training & cardio exercises

Zumba classes promote party-like atmosphere as exercisers step to Latin-dance-inspired choreography taught by passionate fitness guru