San Francisco - Fitness Classes Deals
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60-minute boot camps use 30-foot TRX suspension-band system to build muscle & improve balance with blend of cardio & strength training
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Designed by former ballerina, 60-minute classes rely on ballet barre to accompany routines that blend dance, Pilates & light weightlifting
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Constantly changing CrossFit classes incorporate cardiovascular workouts, functional exercises & resistance training for all fitness levels
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Snow-sports conditioning boot camp preps physiques for slopes with body assessment, strength & flexibility training & healing yoga
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Certified CrossFit coaches train kids, teens & adults in maneuvers for intense workouts involving kettlebells, swings, lifts & rowing
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Inspiring trainers guide students through 60-minute sessions of martial-arts & heavy-bag maneuvers interspersed with cardio & core work
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Certified trainer crushes calories with iron kettlebells & varied, high-intensity workouts that can be scaled to match any fitness level
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Inspiring trainers guide students through 90-minute sessions of martial arts & heavy-bag maneuvers interspersed with cardio & core work
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30 fitness classes ; Success & nutrition program; Yoga, boot camp & more; 19 San Francisco-area locations;
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Classes for all fitness levels; Locations projected on 103" HD screen; Web-based session tracking;