Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Latin and international dance music fuels workouts designed to burn calories and tone muscle in students of all ages

Inside 8,000-square-foot fitness center, students build lean muscle mass with high-energy exercise programs designed by active UFC fighter

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Set to party-like Latin beats, Zumba classes melt up to 900 calories per hour with fusion of Latin dance with interval & resistance training

Women's Zumba, Vinyasa yoga & Turbo Kick classes utilize strength-building and mind-body practices for a well-rounded approach to fitness

Coaches sling ever-changing routines of lunges, squats, sit-ups & burpees performed at high intensity to whittle bodies as fast as possible

Classes seven days a week; Resistance-training workout; Private class for groups of 5–10;

Experienced trainers; High-intensity workouts; Scalable to all skill levels;