Students master Gracie-style grappling, pound punching bags with heavy kicks, or stretch tension away with Hatha and Vinyasa yoga poses.

Booklet grants clubbers discounts for tee times and other activities at 226 courses throughout the Northeast region until the end of 2012.

Body wraps torch calories with infrared rays that also help detoxify the body through perspiration & bolster circulation in one-hour process

Certified trainers tone up students' entire physiques during MMA or total-body conditioning classes, and pump up quads during spin classes.

Swim & tennis club hosts two heated pools & eight Har-Tru tennis courts to entertain members & their guests.

Pole-dancing classes progress students through climbs, spins & transitions with choreographed routines that correspond to their skill level.

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

19-hole mini golf course invites putt-putt posses with elevation changes and waterfalls while golfers blast orbs at 35-stall, lighted range

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

A thin flap in the epithelium allows Dr. Matta to reshape corneas for crisper, clearer vision