Flirty fitness fires flexibility & tightens abs as dancers spin, climb & descend saucily from poles in supportive & private atmosphere

Gentle tech uses FDA-approved equipment to flush waste from body, keeps in mind patient's modesty & helps relieve litany of maladies

Weight-loss experts deploy trifecta of hypnotherapy, nutritional counseling & behavior modification to help nurture healthy-eating habits

Certified instructors teach knot tying, harness use & belay techniques before climbers practice on 13,000+ square feet of climbing terrain

One month of unlimited boot-camp sessions, support forum & personalized diet plan for women only, led by motivational trainers

Low-level laser light helps to shrink fat cells during 40-minute sessions that target specific body areas

Hands-on parent-child & supervised classes with group playtime aid in motor-skill & social development for tots 4 months to 9 years old

Strength, ballet-barre & abs classes led by certified trainer & pro ballet dancer with thrice-weekly sessions in large, bright studio

At-home teeth-whitening kit uses hydrogen-peroxide gel & LED to expunge stains

Greenwich magazine readers’ pick for Best Yoga Studio for five years hones flexibility with newbie-friendly classes led by skilled teacher