Therapists soothe muscles with Swedish massages or work out pain trapped in lower muscle layers with deep-tissue massages

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Dance-based fitness classes burn calories with Zumba, hip-hop, and cardio-kickboxing routines

Students enjoy fitness classes such as Zumba, Belly Funk, and PiYo, which blends yoga and Pilates

Certified instructors teach core-strengthening mat Pilates, hatha yoga, and Zumba’s Latin-dance aerobics

Certified instructors keep guests' gams churning to hone balance & sculpt torsos during classes on banking RealRyder bikes

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Certified fitness trainers introduce new students of all shapes & fitness backgrounds to sensual moves that strengthen cores & tone limbs

Certified instructors keep guests' gams churning to hone balance & sculpt torsos during classes on banking RealRyder bikes

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results