Bootcamp
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Fitness expert's team of coaches leads workouts that blast through typical gym boredom by alternating between cardio and strength routines
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Mud-laden slip ‘n’ slides, tire runs, and tarzan swings comprise the 1.5- and 3.5-mile courses; proceeds benefit children’s charities
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Tri-weekly 6 a.m. or 7 a.m. classes inject adrenaline into mornings with 45 minutes of stretching, squats, and pushups with dumbbells
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Varied outdoor boot-camp sessions might include yoga, short runs, obstacle courses, and special hikes to help campers tone up and slim down
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Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
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Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
![](https://s3.grouponcdn.com/images/site_images/2420/3362/West-LA-Boot-Camp_sidebar.jpg)
Outdoor boot camps blend strength training, plyometrics, and cardio for pupils at beginner and intermediate levels of fitness
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Motivating trainers guide campers through outdoor exercises such as power yoga and plyometrics, helping bolster endurance and strength
![](https://s3.grouponcdn.com/images/site_images/2430/7044/BCOR-Fitness-2_sidebar.jpg)
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
![](https://s3.grouponcdn.com/images/site_images/2411/3746/servlet_sidebar.jpg)
Personal trainer rallies students in specialized indoor facility for one hour of strength, cardio, and stretching drills to combat obesity