Certified trainer Jay Broxton and staff lead callisthenic, body-weight, interval and strength-training exercises in local parks

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Aquatic boot-camp sessions with pool sprints, weights, and poolside exercises

Outdoor routines boost muscle, oust fat, and build confidence during one-hour boot-camp classes for women of all fitness levels

After evaluation, clients participate in outdoor exercises such as running, resistance training, plyometrics, and obstacle courses

The science of fitness goes into personalized training group boot camp classes for students of all levels

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Led by a passionate yogi, Hatha-yoga sessions combine postures, stretches, and breathing techniques to develop flexibility and relaxation

Certified trainer and former NFL player leads indoor and outdoor workouts filled with weightlifting, yoga poses, and obstacle courses

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength