Bootcamp
Experienced trainers inspire campers with 60-minute outdoor workouts designed to burn fat & build muscle with cardio & resistance exercises
Pro trainers and physical therapists lead patrons through heart-pumping routines of cardio, strength, and speed exercises.
Instructors help exercisers burn calories with equipment such as jump ropes, trampolines, and dumbbells
Certified personal trainer captains one-hour outdoor boot-camp sessions that hop clients through agility ladders & core & strength training
Military-inspired boot camps whip bodies into shape with no-nonsense, intense exercises lead by instructors donning fatigues
High-energy dance steps move hips & feet in time with Latin–inspired beats during 60-minute Zumba classes
Trainer Nick Parker & his team coach calorie-torching sessions that tone entire body & weight-loss contest participants compete for prizes
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies
Ever-changing 45-minute outdoor workouts tone muscle and burn fat with intensive resistance training.