Bootcamp
 
                        Trainers encourage participants to motivate each other through dynamic workouts that may incorporate kettle bells, sandbags & plyometrics
 
                        Angela Ramos captains indoor & outdoor boot-camp classes through high-intensity calisthenics, running & weight-training exercises
 
                        Motivational trainer, three boot-camp classes per week, and a 21-day meal plan join forces to help patrons reach their fitness goals
 
                        In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss
 
                        Certified personal trainer leads ever-shifting lineup of outdoor cardio and strength drills; meal plan outlines dietary guidance
 
                        In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss
 
                        All-female staff of certified personal trainers helps exercisers shed unwanted flab during 60-minute boot-camp sessions.
 
                        In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss
 
                        In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss
 
                        Certified trainer leads three 45-minute boot-camp drills per week with shifting exercise lineups that burn fat from problem areas




 
                    
                 
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