Bootcamp
Indoor boot-camp classes chisel slimmer physiques with cardio, weights & core work four times per week plus body assessment & nutrition tips
Boot-camp-type workout plan slims figures with eating tips & 45-minute resistance-, core-, interval- & flexibility-training classes
Boot-camp classes safely push students of all fitness levels with intense functional exercises, including weightlifting & running drills
Experienced personal trainer hosts outdoor boot-camp classes for clients of all fitness levels in scenic Heather Farm Park
45-minute fitness classes enlist principles of Pilates, plyometrics & other exercise modalities to foster firmer, healthier frames
Motivating trainers guide campers through outdoor exercises such as power yoga & plyometrics, helping bolster endurance & strength
Trainer guides clients through real-life motions to tone & slim bodies during 55-minute boot camps that include nutrition advice
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
Upbeat trainers lead outdoor routines of plyometrics, strength & agility tailored to any age or fitness level at award-winning boot camp
Upbeat trainers lead outdoor routines of plyometrics, strength & agility tailored to any age or fitness level at award-winning boot camp