Certified personal trainers motivate groups to mirror or modify calisthenics, core work & weight exercises in one-hour boot camps

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

NFPT-certified personal trainer blends popular workout styles such as Zumba, kickboxing & Pilates into 45-minute Fit Fusion classes

45-minute boot-camp workouts mesh cardio, strength & core training with step-by-step nutrition guide to ease physiques into fitter frames

Outdoor classes meet at crack of dawn & twilight, combining calisthenics & resistance training to achieve cardio & strength goals

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

45-minute indoor boot-camp sessions led by certified personal trainer complement fitness assessments & dietary advice to reshape physiques

Lauded camp employs accomplished & certified trainers to motivate participants with military-style exercise sessions & nutritional tips

Forty-five-minute sessions bundle cardio with muscle-toning resistance, forming-time saving routines complemented by nutritional planning

Former NCAA football player Sean Davis leads functional workouts that challenge bodies with cardio & strength exercises for up to 45 minutes