Bootcamp
Trainer with more than 20,000 hours of experience & team lead 60-minute sport-inspired boot camps that oust fat & chisel lean muscle
Motivating group agility training & calisthenics four days a week with athletes of same level & nutrition plan based on food pyramid
Pro fitness instructors help clients achieve fitness goals with 45-minute, indoor classes & food suggestions from nutrition consultation
Pro fitness instructors help clients achieve fitness goals with 45-minute, indoor classes & food suggestions from nutrition consultation
Trainers with Special Forces background lead clients with little to no fitness background through extreme workouts
Compassionate trainer leads specialized boot camps for fat loss & toning with interval & weight training, all-women workouts & Pilates
Certified personal trainer captains one-hour outdoor boot-camp sessions that hop clients through agility ladders, core & strength training
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
Ladies-only boot-camp classes convene outdoors & incorporate strength, agility & core training to flatten bulges & realign posture
Fitness guru draws upon kickboxing, Pilates, CrossFit & yoga routines in each boot-camp class tackled by groups divided by fitness level