Bootcamp
Celebrity trainer & Special Ops vet leads fun, outdoor workouts filled with calisthenics, weightlifting, obstacle courses & easygoing humor
Former Coast Guard boot-camp instructor leads civilians through one-hour outdoor workouts that tone with weights, bands & kettlebells
Motivational instructors push pupils to physical peaks & mold strong, lean bodies during coed outdoor & indoor boot-camp sessions
Trainer named Best of 2011 by the "Gazette" helms 50-minute boot-camp workouts that tone, torch calories & boost energy reserves
Certified trainers lead indoor or outdoor one-hour boot-camp sessions with strength training, obstacle courses & medicine-ball drills
Owner named among Top 10 Fittest Trainers by "Austin Fit Magazine" equips passionate, experienced staff with varied workout strategies
Trainers impart self-defense strategies, martial-arts techniques & strength-training basics during women-only workouts
Certified boot-camp coaches push women of all fitness levels during one-hour classes that span variety of strength & conditioning exercises
Trainer Julie Sawyer leads moves such as lunges, pushups & rows using dumbbells & resistance bands to trim torsos, hips, thighs & arms
Matted floors cushion joints during challenging morning workouts