Fitness Classes

Latin-inspired beats pulsate throughout sunlit studio as certified instructors lead energetic, calorie-melting workouts

Circuit-training-based studio combines strength, cardio & core exercises to work every muscle group & sculpt toned physiques

Licensed Zumba instructor helps students shimmy their way to toned physiques during fun Latin-dance workouts held in art gallery

Feet & fists launch focused strikes during kickboxing classes while fat burns away with boot camp's bodyweight moves & strength training

Physiques sway to serpentine steps in belly-dance, hip-hop, club & exotic dance classes

Women's kickboxing classes with heavy-bag & focus-mitt techniques supplemented by free weights

Seasoned fitness instructors stage full-body workouts during 45-minute boot-camp classes inside 24-hour gym

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

One-hour classes with cardio work & strength training oriented around weighted heavy bags

Seasoned instructors lead groups through high-energy, 55-minute cardio dance classes set to popular songs with easy-to-follow choreography