Fitness Classes

Award-winning yoga and fitness studio with onsite nutritionist fosters communal vibe during group classes

At female-only dance-fitness boutique, classically trained instructors lead women of all ages & sizes through expressive full-body workouts

Scuba instructors lead cohorts of four students in diving techniques during weekend lessons inside classrooms, pools & open water

Licensed instructors lead group fitness classes from elevated studio platform to tone muscles through energizing cardio & strength routines

Nurturing studio staff leads Zumba moves & hip-hop spins during dance & fitness classes for exercisers 3 years & older

Strength-boosting routine crafted by certified group fitness instructor toughens muscles & cardio intervals keep heart rates peaked

15+ types of group fitness classes hone boxing jabs, Pilates poses & Zumba twirls with guidance from professional instructors

Sixty-minute ballet-barre workouts incorporate Pilates, yoga & strength-training moves to sculpt long, lean physiques

Instructors rotate sessions daily with Zumba, Ballet Barre, Pilates & Yoga exercises performed in heated & room-temperature environments

Kettlebell classes fill 18 time slots per week & strengthen limbs with four fundamental moves in groups of no more than 12