Fitness Classes

Combining moves inspired by Latin dance & aerobics, adult Zumba classes keep hearts pumping at award-winning children's dance studio

Certified CrossFit instructors guide physiques of all fitness levels through changing daily routines rife with weightlifting & sprints

Fitness club hosts group fitness classes in kickboxing & yoga & boasts racquetball, squash & tennis courts along with two pools

AFAA-certified instructor leads enthusiastic group fitness sessions such as yoga & kickboxing in bright & inviting workout studio

Certified trainers lead groups of 3–9 students through TRX, Pilates reformer, Gravity, or kinesis sessions

Belly dancer with 15 years of experience leads students through basic motions, seductive sashays & body language of rhythmic ancient art

Convivial instructors lead 60-minute Bar Method workouts that utilize ballet bar, mats & weights to lengthen muscles & slim physiques

Certified trainers lead small group classes & private strength & conditioning sessions with equipment such as kettlebells, ropes & tires

StreetStrider elliptical bikes glide over asphalt & engage all muscle groups during 45-minute rides at variety of outdoor courses

Instructors rendezvous with exercise-seekers for rhythmic Zumba classes, lithesome cardio-kickboxing sessions & general-fitness boot camp