Fitness Classes

Troupe of musicians, singers & dancers led by artistic director Boris Gaztev delights attendees with re-creation of Russian folk traditions

Instructors individualize workouts in small group settings while sculpting physiques with workouts inspired by firefighting training

Introductory sessions introduce newbies to base-level moves before they advance to regular fitness or fight classes on 6- to 7-day schedule

Instructors guide clinic participants through cycling essentials and members gain access to training and destination trips

Helmed by two-time Olympian Hristo Etropolski, fencing academy accommodates students of all skill levels in one-hour adult saber classes

Energized dance music fuels choreographed cardio & strength-training routines, burning calories with hip-hop, kickboxing & sports drills

Classes designed for all skill levels teach participants running and jumping basics of parkour to advanced acrobatics of freerunning

Beloved canine pal & his friends entertain toddlers & parents through song, dance & life lessons in ornate 1,201-seat auditorium

Effective one-hour trainer-led workouts incorporate kettlebells & medicine balls for groups of up to 10 students

Certified Zumba instructor leads dance classes that trade traditional fitness for upbeat Latin dance moves set to international music