Biggest Loser Pro certified trainer coaches small groups with fat-busting drills & online support while measurements track their progress

Physiologist Elise Matthews coaches clients to help them achieve their fitness goals in daily fitness classes

Seasoned instructor leads high-energy dance fitness classes three times a week to tone core, jump-start heart rate & torch calories

Certified instructors lead eight varieties of spin in 20-cycle studio that also offers yoga, mat Pilates, kettlebell fitness & Zumba classes

Innovative group mixes dance & aerial arts in gravity-defying, all-ages fantasia of movement that incorporates ropes, slings & unusual props

Ten-week course melds smart shopping & cooking demos with supportive group workouts filled with kickboxing, core work & plyometric intervals

Instructors lead 45-minute indoor-cycling sessions on RealRyder bikes that add side-to-side motion to spin routines for total-body workouts

Using ballet barre for balance, students perform yoga & Pilates moves to strengthen core & sculpt muscles

Trainers teach groups of up to 12 students the sensual and high-energy art of pole dancing in one-hour classes held six days a week.

Helmed by enthusiastic instructor, high-energy classes whip up dance beats, steps & strength-training moves to burn calories & sculpt bodies