Pilates
Experienced instructors; Sessions combine Pilates & boxing techniques; Dynamic workout regimen;
50-minute classes; Classes for varying skill levels; Early-morning classes; Mats & supplies included;
Meditative exercises; Boosts mind-body relationships; Strengthens muscles; Conditions whole body;
Sculpt arms, abs & legs; Low-impact workouts; Max of 4 students in semiprivate Pilates classes;
Experienced instructors; 4–6 students per class; Full-body workout; Versatile equipment;
Certified instructor; Aims to strengthen spine & core; Small class sizes;
One-on-one Pilates instruction; Acclaimed Pilates studio; Well-equipped studio; Enthusiastic instructors;
Performed by level III reiki masters; Pilates, yoga, belly dance & more; CityVoter, First Place Best Pilates Studio, 2009;
Ladies-only gym; More than 50 classes a week; Les Mills, yoga & turbo kick; On-site daycare;
Pilates Reformer classes; Strengthens core muscles; Intimate class sizes ; Flexible class schedule;