Pilates

Vinyasa yoga & Pilates mat classes; Heated yoga sessions; Weekend classes available ;

Expert instructors ; Builds muscles without bulk; Beginning & advanced classes; Tranquil studio;

Voted South Bay Magazine's Best Workout & Personal Training 2011; Energetic Pilates & Barre workouts; 2 locations available;

Includes Intro to Pilates class; Strengthen cores & spines; 60-minute group classes; Pilates equipment available;

Experienced instructors; Classes for all skill levels; Tone muscles, increase core stability & improve posture;

Certified instructor & nutritionist; Classes for all ability levels; Mat, prop & barre exercises;

Rigorous, qualified teachers; Classes for all skill levels; Half off private training session;

Full-body reformer workouts; BackSmart Pilates techniques; Small class sizes; Knowledgeable instructors ;

Mat & equipment classes ; Small class sizes; Skilled instructors; Flexible schedule;

Three levels of classes; Official training facility; Introduce students to Reformer; Certified instructors;