Trainers lead co-ed classes in pole-dancing fitness & stretching; party entertains groups for events such as bachelorette parties

One-hour belly dance, Zumba, & belly dance-Zumba fusion workouts led by veteran instructors

One-hour workshops in 23 sultry styles such as pole dancing & Zumba boost confidence in dancers of all body types in women-only studio

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

Certified instructors impart pole spins & tricks & cardio dance classes such as Booty-Robics tone physiques & drop calories

Lisa Stark cultivates physical strength & confidence in female students through sizzling dance routines

Instructors teach beginner & advanced pole spinners sensual tricks, transitions & choreography during calorie-burning sessions

Introductory pole-fitness workshop teaches women sensual pole spins & floor moves, regardless of age, ability, or fitness level

75-minute tutorial in the art of burlesque dancing on the same stage as X Burlesque, as well as makeup kit, souvenir photo & diploma

Instructors lead women-only introductory pole-dance fitness classes & group parties for fun strength workouts that release inhibitions