All - Fitness Classes Deals
Members have their run of exercise equipment and group workout classes such as yoga and Zumba, with childcare Monday–Saturday mornings
Circuit and reformer Pilates, boxing, extreme circuit training, and boot-camp classes
People of all skill levels steel their muscles in intense 60-minute boot camps or group classes such as kickboxing and interval training
Certified personal trainers lead participants through a series of constantly changing workout regimens practiced rain or shine
Competition-winning teachers and actively competing college-age athletes educate beginners in the foot- and bladework of fencing
Licensed Zumba instructors lead choreographed workouts of Latin dance moves set to thumping beats
Women's fitness classes incorporate TRX suspension trainers, kettlebells, and cardio drills to condition physiques
Classes, which are offered in sessions held in the early morning through the evening, in a supportive, family-friendly atmosphere
High-energy dance-fitness classes combine art forms such as salsa and capoeira with strength-building exercise
Nia-technique, yoga, and ecstatic-dance classes blend fitness with freeform self-expression for fun, healthful movement