Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Paddleboards, double kayaks, and canoes float across Lady Bird Lake, which offers views of cliffs, native birds, and Austin's skyline

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Gym members pedal cycles, dangle from TRX cords, and stretch into yoga bends at group classes; freshly pressed juices help refresh physiques

Tone the body with fitness-focused Zumba dancercise or learn basic hip-hop steps to dance free of a routine

Instructors lead kids in gymnastics, sports skills, martial arts, and dance classes

Instructors lead 45-minute spin sessions on Star Trac NXT bikes; a massage therapist helps bodies recover from intense workouts

Attentive instructors lead yoga, Pilates, and kettlebell classes that sculpt muscles with flowing poses, isometrics, and weightlifting

Using a regime developed by the Navy SEALs, TRX workouts uses gravity to build strength, and boot camp blends in traditional calisthenics

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results