Personal trainers conduct workout sessions and supervise members as they exercise aboard Precor and Life Fitness equipment

High-energy Latin music inspires students to perform hip-hop dance moves and incinerate calories in fitness classes held six days a week

60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning

More than 20,000 pounds of free weights for all types of weight lifters, plus cardio machines to burn calories in gym with 24 trainers

Relaxing treatment heats body's surface to 140 degrees to stimulate circulation, promote fat and inch loss, and oust pent-up toxins

Build strength, stamina, and power with functional-training routines including weightlifting, body-weight exercises, and cardio intervals

Advanced cardio and strength-training equipment sculpts physiques as guests pedal and punch together at famous gym's group fitness classes

One-hour boxing and kickboxing classes scheduled throughout the week make use of 16 oz. gloves and 150 lb. punching bags

Coaches teach youngsters of all skill levels basic to advanced gymnastics and tumbling techniques

Experienced coaches and fencing champions teach children footwork, offense, and defense