Intensive workouts that can be adapted to any fitness level

Choose from more than 180 weekly classes, from high-intensity interval training to stress-reducing yoga; includes complimentary childcare

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

24-hour gym furnishes rows of cardio machines, an Olympic-sized lap pool, and fitness classes throughout the week

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Fast-paced workout sessions in groups of four to eight and realistic nutrition plans guided by focused but friendly trainers

Techniques include Swedish, therapeutic, or deep-tissue massage, lymphatic drainage, post-workout stretching, or myofascial release

Instructors teach their own style of hot power yoga, appropriate for students of all experience levels

Instructors lead yoga, Pilates, and strength-training classes, and full gym access welcomes guests to cardio equipment and free weights

Dance moves transform into a high-energy aerobic workout