Group fitness classes such as Zumba, TRX, cycling, and cardio interval training

Aches and pains fade away as massage therapists practice Swedish or deep-tissue techniques with warm stones and aromatherapy

Unlimited access to Hammer Strength equipment, Les Mills fitness classes, cardio theater, and plush locker rooms

Develop strong, lean muscles through small-group or one-on-one Pilates instruction

Pilates classes introduce proper body positions and full-body exercise in initial private and small group sessions

Trainers teach styles such as Brazilian jujitsu and muay thai and lead fitness-oriented classes in gym stocked with training equipment

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Cardio, plyometric, and resistance training deliver a full-body workout; four or eight weeks of classes plus full access to the gym

Instructors lead cardio-intensive fitness classes that employ hip-hop dance, strength-and-conditioning workouts, and boxing moves

Certified instructors lead students through high-intensity routines of varied functional exercises to boost strength, endurance, and agility