Fitness aficionados tailor energetic yoga & Pilates lessons to empower & exhilarate students in intimate class sizes

Ballet-inspired barre workouts help strengthen wobbly muscles while high-energy cycle classes tackle calories and enhance cardio health

Reformer & floor classes strengthen sinews & restore positive flowing energy with classes intended to forge mind-body connections

Seasoned instructors impart core-strengthening techniques & resistance-equipment orientations at private & small-group sessions

Attentive teachers tweak students' technique in small-group sessions, in which stretchers learn to pair rhythmic breathing with movements

Instructors well-versed in dance & fitness help students improve posture & fortify cores with repertoire of Pilates mat classes

Patient instructors motivate students as they sculpt toned physiques & improve flexibility during Pilates mat & yoga classes

50-minute classes; Sessions for varying skill levels; Improve posture & muscle tone; Small group class sizes;

Updated Pilates; State-of-the-art equipment; Experienced trainers; Helps strengthen back & core;