Welcoming students of all skill levels & body types, dedicated instructors hone taut cores & sturdy limbs with mat & equipment classes

Skilled instructors lead students through 60 minutes of controlled movements to increase flexibility, improve balance & tone muscles

Certified Pilates instructors lead one-hour mat & machine-based classes to help students sculpt long, lean muscles

Classes fuse limbering yoga, toning Pilates & arching ballet barre exercises into 55-minute, muscle-firming sessions for all skill levels

Array of fitness classes, including barre, aerobics & dance, incorporate Pilates techniques into invigorating sessions for all students

Trainers prep students for choice of five group classes with combined consultation & private workout in studio bathed in natural light

Certified instructors provide 1-on-1 instruction during machine-based Pilates lessons, helping students to build core strength & flexibility

Studio forges trim students with eclectic array of equipment & mat Pilates, heated & unheated yoga & ballet-barre classes for all levels

Intimate group classes & private sessions employ classic Pilates method to improve balance & flexibility by bolstering core strength

Studio stages upbeat & physically engaging classes that update traditional Pilates method with SPX Pilates Megaformers & ballet barres