Megaformer machines relieve joint & spine pressure as students perform intense, controlled movements designed to tone & boost endurance

Owned by instructor with 25+ years of Pilates experience, studio helps all levels of students firm their cores with original Pilates method

In naturally lit studio, certified instructors demonstrate precise Pilates moves to fortify cores, straighten postures & boost flexibility

Nontraditional Pilates chair tightens the core with resistance bands, patented spin-seat technology & 40-minute instructional DVD

Dedicated Pilates instructors guide students through integrated SPX workouts that combine cardio, strength & Pilates moves

Instructors lead mat- & equipment-based Pilates sessions for students of any skill level, as well as with private lessons

Noncompetitive environment invites students of all abilities to practice Joseph Pilates's classic workout in semiprivate & group classes

Certified instructor combines reformer & mat-Pilates techniques to give students full-body workouts & tone figures

Ballet barre anchors pupils as they perform Pilates & dance movements for strong, lean muscles & extra energy

Instructors help students of all levels work toward fitness goals with one-on-one Pilates training that develops proper form & technique