Nationally certified instructors lead Pilates sessions to assuage ailing muscles & improve flexibility

Certified instructors lead mat- & machine-based Pilates as well as 55-minute ballet barre classes designed to tone muscles from head to toe

Developed by Navy SEAL, TRX suspension equipment uses body weight & gravity to safely sculpt trim cores for students of all skill levels

Six days a week, certified Pilates instructors lead students through total-body workouts performed on reformers, springboards, or mats

Experienced instructors lead progressive introductory lessons tailored to accommodate & nurture each student’s physical needs

Studio caters to students of all skill levels & abilities with dynamic mat classes & reformer sessions that ensure whole-body workouts

Instructors host equipment & mat classes for students of all skill levels & offer complimentary consultations to ensure proper placement

With emphasis on Power Pilates method, instructors help students build stamina & tone muscles with gentle & intensely active fitness classes

Owned by veteran Pilates instructor, studio holds eclectic classes, enlisting hands-on adjustments & tailoring intensity to each skill level

Studio space brims with nine Allegro Balanced Body Reformers, which sculpt lean, flexible muscles & minimize joint stress