Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

Treadmills, elliptical machines, cycles, and free weights in gym with high-def TVs and 24-hour access

Practice functional exercises such as pull-ups, sprints, squats, and kettlebell lifts under the tutelage of a motivating coach

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Whether submerging for the first time or itching to learn the butterfly stroke, students jump into a heated pool for three-day swim classes

Core Session classes confuse muscles into fitness, working different groups at fast-paced, rotating workouts held three times per week

Expert instructors lead high-energy Zumba dance fitness classes, muscle-building R.I.P.P.E.D. classes, or fun hip-hop dance classes.