Zumba instructor Raquel Call channels her samba background to lead rhythmic cardio routines in dancehalls and clubs

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Experienced instructors lead energetic boot-camp workouts and kickboxing-training routines on heavy punching bags

Instructors impart boxing and mixed-martial-arts skills or lead students through six weeks of 90-minute boot camps

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

60-minute sessions of TRX suspension training, circuit training, cardio kickboxing, or Zumba

A professional dancer and choreographer leads easy-to-follow Zumba steps synced to energizing Latin music

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

High-intensity, inclusive regimen of weightlifting, rowing, and sprints helps athletes of all levels and ages develop strong, limber bodies.

Members have their run of exercise equipment and group workout classes such as yoga and Zumba, with childcare Monday–Saturday mornings