Personal Trainers

A personal trainer leads varied, 45-minute boot-camp sessions with focuses such as cardio kick-boxing, yoga, and full-body toning

Massage therapists utilize massage techniques to target specific aches, suss out general tension, or help relieve pregnancy-related stress

Nationwide staff of accredited instructors leads personalized lessons catered to long and short game of each client

Trainers lead clients in custom routines designed to oust fat, tone bodies, or improve overall health

A certified trainer guides clients of all skill levels through exercises that incorporate weighted kettlebells and a TRX suspension system

Certified trainer with experience in cardio conditioning & bodybuilding leads pupils to weight-loss & muscle-building goals

An intimate gym emphasizes personalized service and a communal atmosphere with CrossFit-inspired workouts for classes of just six students

An intimate gym emphasizes personalized service and a communal atmosphere with CrossFit-inspired workouts for classes of just six students

Russian Kettlebell Challenges work multiple muscle groups at once to build overall tone and burn calories

Nationwide staff of accredited instructors leads personalized lessons catered to long and short game of each client