Personal Trainers

US Marine and ISSA-certified trainer leads groups of exercisers through indoor and outdoor workouts designed to strengthen and tone

After a fitness consultation, trainers design custom programs to help clients shed pounds and create faster, stronger, and leaner bodies

Nationally certified trainers design nutrition plans and lead small groups through workouts customized to their fitness levels and goals

A certified personal trainer aims for specific fitness goals with custom workouts for each client

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

Certified instructor leads students of all fitness levels through yoga classes offered every Wednesday

RealRyder ABF8 bikes work the whole body by twisting and leaning with the rider; Kangoo Jumps shoes turn dancing into intense cardio workout

Certified trainers customize workouts to reach each participant's goals; includes fitness evaluations, nutrition strategy and email coaching

Male & female trainers design training regimens & nutritious, custom meal plans to chase each client’s personal fitness goals

Themed workouts throughout the week incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning