Streaming on-demand online courses from certified trainers conveniently guide pupils through sexy, sculpting fitness lessons

World champion boxer Mary Jo Sanders showcases jabs during boxing classes, and boot-camp sessions build strength & endurance

Up to 30 cyclists build strength, stamina, and endurance during music-fueled climbs and sprints in new, air-conditioned studio

Set to party-like Latin beats, Zumba classes melt up to 900 calories per hour with fusion of Latin dance with interval & resistance training

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Stress and calories melt during yoga classes filled with deep breaths and kickboxing sessions packed with cathartic jabs

Runners gather at Civic Center Park to honor former NCAA women’s basketball coach Kay Yow & raise proceeds for breast-cancer research

Ladies tackle 60-minute workouts that incorporate dance, resistance training, and yoga performed lakeside or in loft-style studio

Passionate instructors lead children & adults of all levels through wide variety of styles, such as tap, ballet, and Zumba

Staff employs six-step personal-fit plan & foot biomechanics analysis to guide runners and walkers toward footwear from Adidas, ASICS & Nike