Noncompetitive kids' gym hosts age-appropriate classes with various formats that focus on motor skills development, gymnastics, and karate.

Seasoned instructor leads lively Zumba workouts set to latin music & tones cores during Hot Hula classes inspired by Pacific Island dance

Instructors lead groups of women through Zumba’s Latin-infused dance steps, Pilates’ core-building workouts, and yoga’s peaceful poses.

Licensed instructor with dance & fitness background spins & shakes with kids aged 3–12 in Zumbatomic classes synced to energetic music

Instructors lead 45-minute indoor-cycling sessions on RealRyder bikes that add side-to-side motion to spin routines for total-body workouts

Infrared-sauna sessions induce sweating and detoxification, hydro massages knead deep tissues, and UV tanning darkens skin tone.

Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes

Certified CrossFit coaches mix weightlifting and gymnastics techniques in countless patterns to form workouts for private and group training

Physical trainer helps guests tone and condition with innovative techniques that combine physical therapy with resistance training.

Ballet-inspired classes help students slim girth & hips & strengthen abs during low-impact barre workouts