Certified trainers coach patrons through classes in yoga, Zumba, cardio-kickboxing, Pilates, and body sculpting.

Pilates and yoga classes complement four styles of martial-arts and cardio-dance courses to trim bodies.

Certified Zumba instructor leads students to rhythms of dynamic Latin music during high-energy fitness classes

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance.

A duo of black-belted karate instructors leads kickboxing and fitness classes grounded in core martial-arts exercises.

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Beginner-friendly workouts incorporate fun elements such as salsa dancing, yoga poses, indoor cycling challenges, and live DJs.

Certified trainer Robert Fulton & staff captain yoga, Zumba, cycling & kickboxing classes within brightly lit facility

Former ball player and professional sports consultant Frank Dolan uses professional athlete-training techniques to trim bodies.

Zumba licensed instructors lead 26 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques