Certified spin instructors lead students through calorie-blasting cycling workouts set to upbeat tunes

Certified coaches lead workouts inspired by Olympic sports such as gymnastics, weightlifting, and track and field.

Zumba torches calories with Latin-inspired dance moves, and TRX builds strength and flexibility with gravity-powered body-weight exercises.

With sessions for all ages, instructors lead engaging workouts that combine strength-training exercises and cardio intervals.

Instructors lead students of all abilities through high-intensity combinations of weight training, gymnastics & plyometrics

Instructors lead a variety of cardio, dance, combat, and yoga classes within private training studios

Bodybuilder leads specialized Zumba classes—including versions for older students & kids—that torch calories with festive Latin dance moves

Tackle fitness goals during beginner-friendly workouts filled with functional fitness tools such as kettlebells, sandbags, and TRX straps.

Certified instructor leads small groups through challenging workouts to build muscles and slim frames

Low-impact workout for pregnant women incorporates fit-ball cardio exercises and moves that bolster core and pelvic floor