Martial Arts
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Award-winning MMA pro; Mats, boxing rings, cages; Cardio, weights, locker rooms; MMA classes & kids MMA;
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14'x14’ wall with 6'x16' ceiling; Suitable for all skill levels; Harnesses provided; Guidance from instructor;
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Head sensei Gary A. Schill has 37 years of experience; Multiple martial-arts disciplines; For ages 3+;
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Certified instructors; Self-defense techniques used by Israeli Defense Forces; Realistic attack scenarios;
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5 common attacks & defenses; Taekwondo uniform; Anti-bullying verbal judo tactics;
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Experienced instructors; Learn self-defense techniques; Good for cardio, stamina & strength building;
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Five experienced instructors; Drills, partner work & sparring; All levels welcome; Gloves available to borrow ;
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Work on core strength or cardio; Experienced instructors; Graffiti-covered urban environs; Stimulating, fun sessions;
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Experienced trainers; Approximately one-hour classes; Learn jabs & roundhouses; Flexible class schedule;
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Certified instructor; 30-minute workouts; Build strength & burn fat; Free childcare;