Certified CrossFit coaches impart functional-training exercises such as box jumps, muscle-ups, and barbell lifts during motivating classes

Twelve sessions of high-intensity strength training

Day passes grant access to advanced cardio and strength-training equipment as well as group fitness classes

Customers can try high-energy Zumba aerobic-dance parties, Vinyasa yoga's flowing poses, or fast-paced cardio and resistance sessions

Enthusiastic coaches and teachers get tykes in tip-top shape through classes in dance, cheer, gymnastics, and more

Calorie-melting fitness classes set to the tune of Latin-inspired music

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

Certified instructors lead exercisers of all fitness levels through intense CrossFit-inspired fitness classes

15+ obstacles, such as mud pits and barbed wire, test runners' strength, stamina, and resolve before postrace party

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results