ACE-certified trainers help members get fit with unlimited use of cardio & resistance machines & varying cardio, yoga & dance classes

Certified trainer leads outdoor workouts that challenge women to shed pounds & build strength through fun, constantly changing exercises

Private sessions & small-group classes soothe students with relaxing breathing & stretches before a regimen of exercises that firms muscles

Fitness instructors summon sweat with high-energy Zumba classes & unleash sassy alter egos with belly-dancing & strip dance

Experienced instructors helm martial-arts-inspired classes, boxing, boot camp & kids’ programs designed to build discipline & torch calories

Certified coaches sculpt lithe, toned limbs with lively 60-minute fusion of Pilates & ballet choreography customizable for expectant moms

Instructors employ expertise as tumblers to occupy & enrich tykes' minds with snacks, games, art activities & trampoline games

Motivating instructors helm women's-only pole fitness classes to bolster strength, Zumba & kickboxing for cardio & yoga to impart inner calm

Certified Pilates instructors help students increase strength & flexibility with total-body workouts using Reformer & Tower machines

Seasoned instructors lead family-friendly cardio workouts filled with Latin American shimmies & Middle Eastern belly dancing