Small sessions of gymnastic activities, sport-themed lessons & brain-boosting puzzles nurture exercisers 4 months to 12 years old

Eighteen weekly classes foster strength, flexibility & balance with bikes, ballet barres, Power Plates & full gravity-resistance trainers

Instructors help fitness seekers & competitive fighters tone & strengthen through boxing, kickboxing, weight training & cardio exercises

Instructors lead 75+ weekly classes at three locally owned clubs, inspiring students to burn calories, tone muscles & meet fitness goals

Certified instructors help students achieve fitness goals with integrated schedule of classes offered all week

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

Experienced instructors lead 30 weekly workouts, including spin, Zumba & Hatha yoga sessions, for exercisers of all levels

Airy studio with peaceful lake views hosts daily classes that blend Pilates & ballet to increase coordination, strength & flexibility

MAT specialists strengthen weak muscles with isometrics & palpations to reduce aches & boost ease of movement

Fitness instructors empower women with strength & feminine mystique in private, 2,500-square-foot studio