Personal trainers guide clients through one-on-one workouts tailored to individual goals determined in initial assessment

Experienced instructors lead group fitness sessions including cycling, Zumba, stretching & boot-camp classes

Attentive staff monitors inflatable playground where adults are welcome to bounce along with their trampolining tots

Boxing, kickboxing, jiu jitsu & MMA converge as combat-savvy instructors transform students of all skill levels into shipshape warriors

Licensed Zumba instructors from Colombia, Venezuela & Philippines lead party-like cardio workouts packed with Latin-inspired dance moves

Olympic-class instructors introduce new students to foil, épée & saber blades during 90-minute sessions in modern facility

Cardio-barre classes combine traditional ballet barre work with light free weights for total-body sculpting & cardio exercise

Licensed Zumba instructor & FitNice owner Paul Schneider teaches pupils Latin-dance-based exercises to upbeat music

Certified instructors lead children & adults through disciplined tae kwon do, muscle-stretching yoga & calorie-torching jazzercise

Instructors helm fun dance-based fitness classes designed to burn away calories at gym packed with exercise gear